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Proof That Eating Organic Can Reduce Cancer

Proof That Eating Organic Can Reduce Cancer and how to reduce pesticides in your system by 90% in one week.

Despite the massive amount of evidence, some people refuse to believe that buying organic is a healthier option. I can’t be the only one whose ever been told that buying organic is a waste of money.

For some reason, a lot of people have this idea that conventionally grown produce is not only safe but just as good as organic food. I even had one guy tell me that eating organic is a complete scam and means nothing.

Well, let’s take a look at just a few things pesticides have been linked to:

CANCER
From the Department of Cancer Epidemiology at the Karolinska University Hospital,
In animal studies, many pesticides are carcinogenic, (e.g., organochlorines, creosote, and sulfallate) while others (notably, the organochlorines DDT, chlordane, and lindane) are tumor promoters. Some contaminants in commercial pesticide formulations also may pose a carcinogenic risk. In humans, arsenic compounds and insecticides used occupationally have been classified as carcinogens by the International Agency for Research on Cancer.
and from the College of Family Physicians of Canada
There is increasing controversy over the use of pesticides in the community. Studies looking at pesticide use and cancer have shown a positive relationship between exposure to pesticides and the development of some cancers, particularly in children.

FERTILITY
Results indicate that semen changes are multifactorial in the workers exposed to pesticides as there are numerous factors affecting sperm quality in occupational exposures. Majority of pesticides including organophosphoruses affect the male reproductive system by mechanisms such as reduction of sperm density and motility, inhibition of spermatogenesis, reduction of testis weights, reduction of sperm counts, motility, viability and density, and inducing sperm DNA damage, and increasing abnormal sperm morphology. Reduced weight of testes, epididymis, seminal vesicle, and ventral prostate, seminiferous tubule degeneration, change in plasma levels of testosterone, follicle-stimulating hormone (FSH), and luteinizing hormone (LH), decreased level and activity of the antioxidant enzymes in testes, and inhibited testicular steroidogenesis are other possible mechanisms. Moreover, DDT and its metabolites have estrogenic effects on males.

PARKINSON’S
From the Department of Nutrition at Harvard,
Exposure to pesticides was reported by 7,864 participants (5.7%), including 1,956 farmers, ranchers, or fishermen. Individuals exposed to pesticides had a 70% higher incidence of PD than those not exposed (adjusted relative risk, 1.7; 95% confidence interval, 1.2-2.3; p = 0.002).

CHILDHOOD CANCER
A growing body of epidemiological evidence demonstrates associations between parental use of pesticides, particularly insecticides, with acute lymphocytic leukemia and brain tumors. Prenatal, household, and occupational exposures (maternal and paternal) appear to be the largest risks. Prospective cohort studies link early-life exposure to organophosphates and organochlorine pesticides (primarily DDT) with adverse effects on neurodevelopment and behavior.
These are just four instances out of thousands that prove pesticides are harmful. It’s literally impossible to disagree with the research that’s out there. The good news is that you can reduce the pesticides in your system in just one week.

HOW TO REDUCE THE PESTICIDES IN YOUR SYSTEM IN ONE WEEK
Eat organic food. Seems too simple, right?

Wrong.

Dr. Liza Oates from the School of Health Sciences in Australia performed a study that demonstrated how an organic diet, followed for one week, reduced pesticides by 90%. Here are the highlights of the study:

Organophosphate pesticide exposure in Australian adults is mainly through the diet.
One week of eating mostly organic food reduced urine pesticide levels by nearly 90%.
The clinical relevance of reducing pesticide exposure requires further study.
Eating organic food is a precautionary approach to reduce pesticide exposure.
So the next time someone tells you buying organic isn’t worth it, that organic food isn’t any healthier or that conventionally grown food is safe, just shove this article in their face. People love that.
It’s also important to note that this study was performed in Australia, where they are much stricter about what they will and will not allow in their food supply. America has much looser regulations, and as you likely know refuses to even label GMOs. So depending on your diet, it may take longer to rid your body of pesticides. The important part is that you recognize and make a concerted effort to eat organically, and locally if possible. Supporting organic food means more will be grown, and your money won’t go toward support farms that use pesticides.

Sources:

http://www.ncbi.nlm.nih.gov/pubmed/9498903

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2231435/#__ffn_sectitle

http://www.ncbi.nlm.nih.gov/pubmed/24487096

http://www.ncbi.nlm.nih.gov/pubmed/16802290

http://www.ncbi.nlm.nih.gov/pubmed/23184105

http://www.sciencedirect.com/science/article/pii/S001393511400067X

article found at http://www.ancestral-nutrition.com/proof-eating-organic-can-reduce-cancer-reduce-pesticides-system-90-one-week/

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    Health: The real benefits of going organic, plus beauty the natural way

    Organic vegetables, fruit and cereals – and the food made from them – are between 19 and 69 per cent higher in key antioxidants, which are linked to health benefits. They also contain significantly lower levels of toxic heavy metals and pesticides, according to new research. International experts, led by Professor Carlo Leifert at Newcastle University, carried out the analysis of 343 studies on the nutritional differences between organic and conventionally grown crops. The increased antioxidants could be equivalent to eating one to two more portions of veg or fruit daily, say the experts.

    Read more: http://www.dailymail.co.uk/home/you/article-2744886/Health-Notes.html#ixzz3DM3guc1X
    Follow us: @MailOnline on Twitter | DailyMail on Facebook

    Beauty the natural way
    May I draw your attention to Organic Beauty Week, which starts tomorrow? Many of the organic cosmetic brands that Jo Fairley and I highlight in The Ultimate Natural Beauty Bible (Kyle Books, £19.99*) are offering special shopping events and offers (online and in store), demos, workshops and talks.
    So, why consider organic cosmetics? For some, it makes sense to put environment- and animal-friendly, ethical and sustainably sourced products on your body as well as in it. But for many, the compelling factor is skin irritation. In the experience of Dr Rabia Malik (drrabiamalik.com), who specialises in natural solutions to skin problems, ‘Synthetic chemicals in skincare, combined with the pollution our skin faces daily, can trigger or exacerbate sensitivity.’
    When doctors told high-flying PR Sarah Brown that the only treatment for her chronic urticaria (a serious skin allergy) was a daily high dose of antihistamines, she started investigating her beauty products to identify any ingredients that might be triggering the attacks. What she found shocked her: ‘Synthetic ingredients very commonly used in cosmetics can cause skin sensitisation and allergies, either immediately or through prolonged use.’
    Sarah’s solution was to launch Pai (paiskincare.com), an organically certified, plant-based skincare range, in 2007.
    ‘It was important to have organic certification because I discovered that some so-called natural skincare companies were using the same synthetic chemicals, while making misleading “organic” claims,’ she says.

    Skincare can be therapeutic in its own right. Suffolk-based herbalist and aromatherapist Margaret Weeds, co-founder of Essential Care (now rebranded as Odylique, odylique.co.uk), began creating products by hand in the 1980s to soothe her own and her family’s highly sensitive, eczema-prone skin. Her concoctions, made from pure plant oils with herbs from her garden, were so effective that friends and clients queued up for remedies. A request for shampoo to treat scalp psoriasis led to Gentle Herb Shampoo, the world’s first organically certified shampoo. A decade later, these multi-award-winning products are still formulated by Margaret and handmade in Suffolk.
    For more information about events nationwide in Organic Beauty Week, visit soilassociation.org/organicbeautyweek

    Read more: http://www.dailymail.co.uk/home/you/article-2744886/Health-Notes.html#ixzz3DM3kjLn2
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    FIVE OF THE BEST Ayurvedic herbal remedies for autumn
    Sebastian Pole, co-founder of Pukka Herbs (pukkaherbs.com), shares his favourites
    Brahmi may improve memory and concentration and strengthen the nervous system. Perfect for
    Elderberry
    anyone studying, under stress or suffering autumn blues. Take long term to support neurotransmitter communications and reinvigorate the brain. For age 18-plus. Try Pukka Illuminate, £14.95 for 30 capsules.
    Elderberry deactivates the cold virus and strengthens cells so that our bodies can better resist a virus multiplying; also effective for removing congestion from the respiratory tract. Take daily through the winter. For age two-plus. Try Pukka Elderberry Syrup, £12.46 for 100ml.
    Andrographis is a potent antiviral and antibacterial with immune-stimulating effects which may reduce the length and intensity of a respiratory infection or flu. Use at the first symptoms of cold/flu until they disappear. For age 18-plus. Try Pukka Organic Andrographis whole leaf, £14.95 for 60 capsules.
    Gnger
    Ginger improves circulation thus warming hands and feet and also has anti-inflammatory and antioxidant compounds, as well as quelling nausea. Try Pukka Three Ginger tea, £2.29 for 20 sachets.
    Liquorice helps remove congestion and mucus from the body (so good for catarrh), is deeply nourishing for people who are tired and/or stressed, good for the digestive system (for acidity and ulcers in particular), among many other properties. Try Pukka’s Peppermint & Licorice tea, £2.29 for 20 sachets.
    Most of the above products are also available from victoriahealth.com

    Read more: http://www.dailymail.co.uk/home/you/article-2744886/Health-Notes.html#ixzz3DM3xleQa
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    Article found at: http://www.dailymail.co.uk/home/you/article-2744886/Health-Notes.html

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